Rich in protein, fiber and carbohydrates, Suatoni stone-ground whole wheat Umbrian chickpea contains 6% of good fat, with a high nutritional intake, such as linoleic acid, a perfect ally for heart health.
Suatoni spelt flour is ground in stone from an ancient Mediterranean wheat, easily digestible, which is a primitive relative of modern wheat. This wholemeal flour can be used in most recipes that require all-purpose flour or wholemeal flour, including bread, biscuits, cakes. Spelt flour is also a good source of fiber, minerals and vitamin B, low in fat and very…