Stone-ground Whole Wheat Spelt Flour

3.70

Suatoni spelt flour is ground in stone from an ancient Mediterranean wheat, easily digestible, which is a primitive relative of modern wheat.

This wholemeal flour can be used in most recipes that require all-purpose flour or wholemeal flour, including bread, biscuits, cakes. Spelt flour is also a good source of fiber, minerals and vitamin B, low in fat and very poor of gluten.

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Description

Suatoni spelt flour is ground in stone from an ancient Mediterranean wheat, easily digestible, which is a primitive relative of modern wheat.

Suatoni Stone-ground Whole Wheat Umbrian Spelt Flour

This wholemeal flour can be used in most recipes that require all-purpose flour or wholemeal flour, including bread, biscuits, cakes. Spelt flour is also a good source of fiber, minerals and vitamin B, low in fat and very poor of gluten.

Lentils, chickpeas, spelt, broad beans, roveja and many other legumes: discover all our Umbrian food and wine.

Italian spelt healty properties.

Spelt is a cereal rich in properties that brings various health benefits.

Low in fat and calories, Italian “Farro” is often included in slimming diets as a wheat substitute.

It is rich in fiber, mineral salts and vitamins, useful for keeping bones strong, fighting cholesterol and keeping blood sugar levels under control. Spelt is a versatile cereal that can be used to prepare warm winter soups or delicious and colorful summer salads, the ideal comfort food for all seasons.

Additional information

Weight 0.5 kg

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